Saturday, March 1, 2008
wah lao eh ... my IPPT still fail ... sian lo ... took it yesterday in camp ... hais ... fail my pull up .. >.< 4 onli .. but bit not fail ar .. cause on thurs we 4 lessons training training training and training ... kns lo .. hahas but i think is excuse lo .. hahas then starting from now every monday and friday is our IPPT ... SIAN 1/2 need to run 2.4 every time ... hais .. oh and my results were ...
PULL UP --> 4
SIT UP --> 46/min
STANDING BOARD JUMP --> 2.22
SHUTTER RUN --> 9.7 ^^
2.4 KM RUN cum JOG --> 10.23
also when i run 2.4 i come in 1st ... hahas but stress .. hahas cause when kana over take by ppl next time hor ... other ppl will laugh at me de .. hahas sian ...will try my best la nevertheless
oh ya ... one happy note .. my CPL ask me if i wanna b PTI sia ^^ hahas but i don wan cause ver xiong ... hahas that means i have potential sia ^^ hahas ... then i'll go train slowly by myself hahas cause if go PTI course they i'll need to go for conditioning course 1st hahas that last for 3 month ... hahas then to become PTI need to take PTI course ... hahas then by that time donno when already lo ... hahas oh then my CPL recommend 2 other ppl to go for the course .. hahas yaya hmmm then my instructors all wan me to get GOLD sia for IPPT ... donno how lo ... when go to sec school never get pass before la .. then now left 5 weeks how to get gold ??? hahas
requirements for gold is
STANDING BOARD JUMP --> i fogrget 240++ or 250++ hahas
PULL UP -->12
SIT UP --> MORE THEN 40
SHUTTER RUN --> LESS THEN 10.2
2.4 KM --> LESS THEN 9.44
cannot reach in such a short timming right ... my most concern is pull up and SBJ and 2.4 lo .. hahas hahas ya ...
kkz la stop here baxx ^^
signin off @ 1104
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haven got a name aimed @ |Saturday, March 01, 2008|
